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natural remedies

5 tested remedies that actually worked for my heavy and painful periods

Heavy bleeding? (Too) long and painful periods? Irregular cycles? You are not alone. There‚Äôs no longer a secret that for most of my menstruating life I faced heavy bleeding and painful periods. Due to a long history of PCOS, hormonal imbalances and most recently going through perimenopause symptoms, heavy bleeding and sometimes painful periods were […]