Is your mind overactive, perhaps you feel anxious or you feel you have too much (or too little) energy to actually sit in meditation? Have you had enough trying to meditate on your own and still couldn’t find a way to build a consistent practice? …
5 tested PCOS remedies that actually worked for my heavy periods
Heavy bleeding? (Too) long and painful periods? Irregular cycles? You are not alone. There’s no longer a secret that for most of my menstruating life I faced heavy bleeding and painful periods. Due to a long history of PCOS, hormonal imbalances and most recently going …
7 Crystals for magickal manifestation: New Moon in Scorpio
plus Special Goddess Guidance November 2020 Super New Moon brings potent, transformational energy. This happens on Sunday 15th at 5:07 am London time ( L.A – 9:07 pm, Sydney 15.11 – 4:07 pm). November 2020 Super New Moon in Scorpio – what you need to …
All you need to know about the Sacred Power of the Menstrual Cycle
If you are a menstruating woman in your fully fertile years, with a natural regular menstrual cycle (and you are not on hormonal contraception or treatment), I wrote this article especially for you, to help you see the gifts, the sacred, and the wisdom of …
Angels and Ancestors Oracle – review and video
Are you an oracle deck lover and/or reader like I am? I am back with a new article and video review of the very popular Angels and Ancestors Oracle deck by Kyle Gray with artwork by Lily Moses. Enjoy! How many cards are in the …
How my tremendous mood swings taught me about perimenopause
Could it be perimenopause? I have been experiencing tremendous mood swings in the past months together with a feeling of overwhelm and physical fatigue. Not only that, but my sleep patterns changed. And during the day I would experience many episodes of poor concentration and brain …
20 amazing crystals to overcome stress and anxiety
We all know those days when we’re feeling on edge, restless, unfocused, like the end of the world happens right in that moment and everything is about to explode. I’ve been there, many times. Not only during my corporate years but also I always feel …
Lockdown Inspiration: Kathryn, spiritual artist and healer
1. I am talking to Kathryn, who is… [Tell me a little about yourself] I’m a spiritual artist and recently a certified holistic health practitioner. I’m expanding my skills by following my calling to help people by studying intuitive healing, with hopes to eventually offer …
Lockdown Inspiration – Gill, who practices the craft and magick shop owner
“The Moon is always there. A half blink of shadow,a crescent of an eyelash,opulent in fullness, spellbound in nothingness, and a friend”.(Carolyn Riker, Blue Clouds, 2016) I am talking to Gill, who practises the craft and has just started a new venture with a friend: …
Lockdown Inspiration – an interview with actress and writer Kara Chamberlain
Slowing down and exploring what joy is when life is a little smaller has helped me to navigate all the pressure to ‘achieve’ things during this time. I am talking to Kara Chamberlain, who is… [Tell me about yourself] A Canadian actress, theatre producer, and writer …